A more grounded way to date, love and live — while staying anchored in yourself.
I used to be very anxious. I’d abandon myself for love.Some of my self worth was based on being chosen by a man.My “over” patterns would run the show, especially if I liked someone. They’re ... Read More
I knew I wasn’t into him… so why didn’t I just say it on the date? Why is this so hard to say in the moment? “He’s nice…”“I don’t want to hurt his feelings…”“Maybe I’m ... Read More
You feel something is off. But instead of pulling back…you lean in a little more. You explain more.You try a little harder.You give a little more.You think it through… again. You tell yourself you’re just ... Read More
This past year — the year of the Chinese Wood Snake — was my year of shedding, clearing, and deep inner transformation. The Wood Snake is about unraveling what’s hidden, releasing old skins, and moving ... Read More
In 2025, my mantra was:“Get comfortable being uncomfortable.” At the time, that meant learning not to run.Not to fix.Not to abandon myself the moment something felt uncertain or emotionally edgy—especially when someone else pulled away. ... Read More
I grew up in a world where getting it right wasn’t just encouraged — it was required. Be perfect.Don’t be slow.Don’t make mistakes.Don’t look dumb.Don’t disappoint anyone.Don’t give anyone a reason to take something away. ... Read More
I used to think wholeness was a finish line —a place I’d arrive once everything was healed, figured out, organized, and finally calm. But that’s not how it’s unfolding for me. What I’m learning now ... Read More