I Didn’t Fix Dating, I Fixed How I Date. Secure Dating Rocks
For a lot of my life, dating felt like adrenaline, overthinking, and hoping someone would choose me back. I was dating from anxious patterns—overanalyzing, over-investing, and quietly wondering if I was too much or not enough. I’ve done the work to shift to a more secure energy, and it feels amazing. And everything about how […]
I Pulled My Self-Worth Out of the Toilet—and Stopped Tolerating B.S.
There came a moment where I could finally see it.Not because anything changed on the outside—but because I changed on the inside. This wasn’t instant. It was an evolution.I didn’t just learn this—I became it. I overthought texts.I waited for consistency that wasn’t coming.I gave people more chances than they had earned.I felt the misalignment—but […]
Steadiness. The New Sexy?
I used to be very anxious. I’d abandon myself for love.Some of my self worth was based on being chosen by a man.My “over” patterns would run the show, especially if I liked someone. They’re not gone, but I see them quickly and choose differently. Now I show up grounded—clear in my values, calm in […]
Why Did I Say Yes… When I Already Knew It Was A No?
I knew I wasn’t into him… so why didn’t I just say it on the date? Why is this so hard to say in the moment? “He’s nice…”“I don’t want to hurt his feelings…”“Maybe I’m being too picky…”“I’ll just text him tomorrow…” So you don’t say anything.You finish the date. You smile. You leave. This […]
The “Over” Patterns Pushing Love Away
You feel something is off. But instead of pulling back…you lean in a little more. You explain more.You try a little harder.You give a little more.You think it through… again. You tell yourself you’re just being open.Just being thoughtful.Just giving it a chance. But if you’re honest…you’re doing more than the connection actually calls for. […]
Shedding to Shining: How the Year of the Wood Snake Transformed Me — And Fire Horse Here I Come
This past year — the year of the Chinese Wood Snake — was my year of shedding, clearing, and deep inner transformation. The Wood Snake is about unraveling what’s hidden, releasing old skins, and moving through life with quiet wisdom and intuition. And that’s exactly how my year unfolded. I shed old identities.I shed burnout.I […]
Even When Uncomfortable…I’m Good!
In 2025, my mantra was:“Get comfortable being uncomfortable.” At the time, that meant learning not to run.Not to fix.Not to abandon myself the moment something felt uncertain or emotionally edgy—especially when someone else pulled away. This year, I can feel something important has shifted. I’m still uncomfortable.But now… I trust myself inside it. That changes […]
Progress Over Perfection – My New Way of Living
I grew up in a world where getting it right wasn’t just encouraged — it was required. Be perfect.Don’t be slow.Don’t make mistakes.Don’t look dumb.Don’t disappoint anyone.Don’t give anyone a reason to take something away. That kind of pressure sinks deep into your system. It teaches you to perform for safety.To strive for approval.To avoid […]
Wholeness Is a Layered Becoming — And I’m Feeling It
I used to think wholeness was a finish line —a place I’d arrive once everything was healed, figured out, organized, and finally calm. But that’s not how it’s unfolding for me. What I’m learning now is this: Wholeness is created in layers.Soft layers.Unexpected layers.Revealing layers.Messy layers.Layers I don’t even realize I’m ready for until life […]
Lisa – Release & Reward Myself With LOVE!
“I recently completed my sessions with Suzanne, my dating coach. I reflect back on my first impression before meeting her of what exactly is a dating coach? My good friend gave me 6 sessions with Suzanne out of love and I could not be more grateful.